Low Carb Kale Chips

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In Holland it isn’t easy to find Kale as a bunch. It is sold just about everywhere, but then the kale is shredded because most of the time it’s eaten in ‘stamppot’, which means together with potato mash and sausage.

But in one store in Rotterdam I found some organic kale, so I bought this to try making kale chips again. Last time they didn’t turn out great. This time they did!

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The recipe:

Some kale (I just used 50 grams)

Olive oil

salt.

Preheat the oven on 250F/120C.

Wash and dry the kale. Sprinkle oil over the kale and make sure all the leaves are covered. Use your hands.

Lay the kale in a single layer on an oven plate covered with parchment paper. Sprinkle with salt (not too much, I did this I am sad to say) and put into the preheated oven.

After 20 minutes check how they are doing. If they are crispy, they are ready! If not, leave them for another 5 minutes.

Enjoy!

 

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